How watching sports can boost well-being

22 Apr 2024 by Ted Escobedo 1 min read

For many individuals, sports have long served as a source of enjoyment and relaxation. Watching sports, particularly at large gatherings, goes beyond entertainment. It fosters a sense of community and belonging among audiences. This sense of connection not only makes individuals feel good but also benefits society by improving health, enhancing productivity, and reducing crime. Although it is popularly recognized for its positive effects, existing studies on the relationship between watching sports and well-being offer only limited evidence.

Recognizing this gap, a team of researchers led by Associate Professor Shintaro Sato from the Faculty of Sport Sciences, Waseda University, Japan, embarked on a groundbreaking study.
Prof. Sato, alongside Assistant Professor Keita Kinoshita from Nanyang Technological University and Dr. Kento Nakagawa from the Faculty of Human Sciences, Waseda University, used a multi-method approach, combining secondary data analysis, self-reports, and neuroimaging measures to understand the connection between sports viewing and well-being in the general population.
Know more: https://www.sciencedaily.com/releases/2024/04/240415110530.htm.

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