National Pretzel Day
Ted Escobedo
Welcome to Good2knowElPaso.org. Our new health, wellness and prevention blog will bring you bite sized tips (one a day in fact) to help you lead your best, healthiest life...
Every day will be dedicated to a different aspect of wellness:
Learn all that is Good2Know! Start your free subscription today and we will make sure to share with you all that is Good2knowelpaso!
National Pretzel Day on April 26th recognizes one of America's favorite snacks. A bag of nice crunchy, salty pretzels or a big, warm, soft, ...
Read MorePeanuts are a great snack that can help you lose weight so don’t just think about them at the ball game. Foods with a lot of protein can help...
Read MoreYes, you can make a healthier version of hot dogs by using quality ingredients and making some modifications to traditional recipes. Here are...
Read MoreIt’s that time of the year again. Opening Day has come and gone, and a brand-new season of MLB Baseball is here. The 162-game season is by fa...
Read MoreFor many individuals, sports have long served as a source of enjoyment and relaxation. Watching sports, particularly at large gatherings, goes be...
Read MoreStarting April 12th until April 28th, 2024, Ascarate Park will be hosting the Big El Paso Fair. There will be Amusement Rides, amazing food, and ...
Read MorePhysical touch has been shown to have a direct impact on our nervous system, helping to reduce stress and promote feelings of relaxation. When we...
Read MoreIf you’ve been missing your friend and thinking about reaching out, you may worry about whether it’ll be just like old times or uncomfortable...
Read MoreReflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to...
Read MoreThere are many spices that have some incredible health properties. Adding or increasing the number of spices in your meals and drinks is a tasty ...
Read MoreTouch The Sky is the workout you reach for when you feel like getting past all limits and reaching with every move. This is a total body stre...
Read MoreThrough a large-scale analysis, researchers at the Netherlands Institute for Neuroscience have uncovered the ways in which consensual touch c...
Read MoreTax day has millions of Americans focused on their money. In many cases, it may be causing ongoing stress. Financial anxiety can be extremely...
Read MoreEl Paso Comic Con is a community-based pop culture experience for all that reflects today’s fandom and the unique nature of El Paso, Texas an...
Read MoreObserved each year in the United States on April 12th, National Big Wind Day commemorates the recording of the highest natural wind gust meas...
Read MoreLavender is one of the lower maintenance herbs to grow. That’s because it grows best from neglect. As long as it's in a sunny location, plant...
Read MoreThis one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. All your ingredients go into one pot, and with ...
Read MoreCertain compounds in foods, known as antioxidants, are capable of neutralizing oxygen-free radicals. Consuming antioxidant-rich foods is ...
Read MoreWhether you are an exercise pro or just looking to add a little more activity to your life this spring, here are two exercises recommended by tra...
Read MoreCome out & enjoy the BIGGEST and BEST outdoor market in the Great Southwest Texas, and New Mexico. The GREAT FOX PLAZA MERCADO offers a ...
Read MoreThe world is a constantly changing place, and with it, our emotions and thoughts can become overwhelming and cloud our judgment. We often fall i...
Read MoreQuick Pickles, sometimes called “fresh pickles” are easy to make. The basic method is to pack your fresh produce & any other spices into steriliz...
Read MoreWhen you return home after a long run or a bike ride, you might have a glass of water and take a shower. However, you may want to add a few sips ...
Read MoreWith pickleball growing as a popular sport among middle-aged people, it might be time to look at what pickles – the food- can do for our bodi...
Read MoreCarol is the Executive Director of the Rio Grande Cancer Foundation. Carol has previously served as the Executive Director of the El Paso Coa...
ViewOwner and publisher of Snappy Publishing, LLC, Ted has worked with the Rio Grande Cancer Foundation for over 15 years as the editorial a...
ViewLiving a healthier life is a goal that we all strive for but often need encouragement accomplishing. Keeping track of nutrition, exercise, inner happiness and the latest healthy living information may be a time-consuming task. Having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, good2knowelpaso.org is filled with tips, tricks, recipes and personal stories that will inspire you on your journey to wellness. We strive to offer you information and advice that you can immediately incorporate into your life. Think of us as your source for intel on living well!
Good2knowelpaso.org is an initiative of the Rio Grande Cancer Foundation